Whats the Secret Behind The Acai Berry Food

It has been know by many names- Super food, wonder food, God's food, but one established fact. The Acai berry is said to be 'The Fruit' for its amazing health and medicinal value. Its among the top ten super foods in the world mainly because of the nutrition it carries.





This basically grows in the thick Amazon rainforest on palm like trees. Its a small berry size of a grape with very little pulp and a big seed. Its round and purple resembling a blueberry. It is also known as the Amazon Viagra. Not just the pulp, the seed is also rich in antioxidant and is also good source of saturated fatty acids.





Its widely grown in South America, Brazil and Peru. Once the berries are picked, they have to be processed within 24 hours after which they start to lose their nutritional value. The mass produced berries are processed immediately for consumption.





Over the years this gifted berry has been turned into smoothies, yoghurt, sorbet, juice, oil, capsule and powder. The taste is like faint chocolate blended with berries. It is also used to flavor ice cream and liqueur.





You may not find it in the supermarket aisle, but a gourmet health food store certainly will stock them. There are a many deceiving products out there and one should be careful while buying an Acai product. It comes in many versions, mainly water soluble and easy to consume.





They are considered as energy-packed food mainly because of its unique pulp which has the right combination of nutrients and loads of good nutrients. The berry is high in antioxidants, healthy fat, fiber and amino acids. It also has traces of other vitamins and minerals such as Magnesium, calcium, potassium, iron, Vitamin A, C and E.





It has a few unique nutrients such as Oleic acid or Omega-9 oil which helps lower the bad cholesterol. It is low in natural sugars making it an excellent alternative for diabetics. It also contains Polyphenols, a chemical substance which provides antioxidant health benefits and Cyanidin 3 Glucoside which can reverse ageing.





The Great berry which is very popular in natural health care and nutrition supplements has found many medicinal uses. There are not many limitations to the use of Acai, be it loosing weight or improving your vision. The other things you could do with Acai are-





- Improve your complexion and cure skin diseases


- Helps in digestion and smoothening of the digestive tract


- Promotes healthy heart function


- Great for insomnia and depression


- Anti-ageing and makes you look younger


- Removes toxins out of your body by cleansing your system


- Sharpens your brain


- Helps the overall recovery process and builds strong immune system


- Prevents Diabetes


- Build stamina and improve energy levels


- Maintenance of cholesterol levels


- Fights cancer causing cells


- Improves sexual performance





Even though these berries are not known to all like other berries, its popularity is growing fast. People are now aware of the berry and its worth. More and more people are acknowledging it into their daily life. Its definitely a food for life and gold mine of health.

Lance Thorington's is an online publisher. His articles have been syndicated on many web sites, blogs and ezines all over the Internet. Read about little-known secrets of the acai berry fruit and discover what benefits it has for you at http://www.acaiberryzone.com

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